Here is a short list of the top 15 symptoms of anxiety commonly associated with fear as compiled by the anxiety centre website.
1. A heightneed fear of what people think about you
2. Afraid of being trapped in a place with no exits
3. Constant feeling of being overwhelmed
4. Fear of being in public
5. Fear of dying
6. Fear of losing control
7. Fear of impending doom
8. Fear of making mistakes or making a fool of yourself to others
9. Fear of passing out
10. Fear that you are losing your mind
11. Fears of irrational things, objects, circumstances, or situations
12. Fears of going crazy, dying, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings
13. Heightened self awareness, or self-consciousness
14. Need to find nearest washroom before you can feel comfortable
15. Need to sit near exits
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- Emotions Anxiety Symptoms
- 4 Tips to Help You Acknowledge Anxiety and Fear
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