Sinuses are air-filled spaces in the facial bones around the nose, which are part of your respiratory system. Sinus headaches are one symptom of sinusitis, where your sinuses become infected and inflamed.
Sinus Headache Treatment
* Lifestyle. If possible stay indoors in a room with an even temperature, as a dry overheated environment could make your high temperature and nasal congestion symptoms worse. Steam inhalation may be useful to try and clear the sinuses to reduce or avoid a sinus headache.
* Medication. Take aspirin or paracetamol to relieve your sinus headache. If your headache symptoms persist, you may need to see your doctor to be prescribed a broad spectrum antibiotic to combat the sinus infection and possibly a nasal decongestant to unclog your nose. If your sinusitis does not clear up, you may need to undergo a minor operation to remove any obstruction from your sinuses.
See your doctor if your sinus headache symptoms last for more than a couple of days.
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