Tension type headache is the commonest form of headache with up to two thirds of people experiencing it at some stage in their lives. To determine if a tension headache is the root cause for your headache.
Tension Headache Frequency and Duration
Episodic tension type headaches can last from 30 minutes or up to a week. They usually occur infrequently, but can progress to what is known as a chronic headache condition, where frequent headaches occur all the time, with varying intensity all day, every day, and they wake you up at night.
Generally, tension type headaches are diagnosed as being chronic when they are present for more than 15 days per month. In this case, a sufferer will notice the headache at the start of the day, and it will remain as a dull ache throughout the course of the day.
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