Archive for November, 2009
Monday, November 30th, 2009
Endometriosis pain can cause great distress and disrupt a woman’s life. Here is a great article about some ways to obtain endometriosis pain relief.
Endometriosis is a painful disease that affects 5.5 million women in the United States and Canada. Endometriosis occurs when the tissue that lines the uterus grows outside the uterus, typically in the abdomen, fallopian tubes, bowels, ovaries, and lining of the pelvis.
The tissue develops into painful growths and adhesions, which respond the same way normal uterus tissue responds during menstrual periods—it breaks down and bleeds. However, this blood has no exit points, so inflammation occurs, therefore leading to pain. So, many women constantly seek solutions to endometriosis pain relief because the condition is extremely painful.
Some of the symptoms of endometriosis include:
* Lower back and abdominal pain
* Pain during intercourse, bowel movements, or urination
* Excessive bleeding and pain during menstrual periods
* Infertility, or the inability to become pregnant
Tried and Proven Endometriosis Pain Relief Treatments
There is no cure for endometriosis. However, a variety of successful endometriosis pain relief treatment options do exist. The severity of the disease, age, and your plans for future pregnancy will determine which endometriosis pain relief method will work best for you.
* Pain Medication. Doctors may prescribe over-the-counter painkillers, such as ibuprofen (Advil), naproxen sodium (Aleve) or acetaminophen (Tylenol) for mild endometriosis pain relief. If the pain continues or worsens, stronger prescription drugs may be prescribed. Clinically proven topical non-addictive solutions on the market such as Menastil have proven very effective in providing pain relief.
* Hormonal Therapy. Hormonal therapy has proven time and time again to be a very successful option for endometriosis pain relief. Different hormones can be used, such as oral contraceptives (estrogen and progesterone in combination), Gonadotropin-releasing hormones (GnRH analogs), progesterone drugs, and danazol (a weak male hormone).
* Surgery. In some severe cases, surgery may be necessary in order to receive endometriosis pain relief. Conservative surgery options can remove growths resulting in endometriosis pain relief; however, for women who experience debilitating pain, radical surgery may be needed. A hysterectomy will remove endometriosis-ridden ovaries to finally offer endometriosis pain relief. ALWAYS get a 2nd and 3rd opinion before you move forward with this option.
* Alternative Medicine. Such as certain herbs, acupressure, and aromatherapy have proven to provide varying degrees of endometriosis pain relief. You will need to experiment to find the right concoction for your particular level of pain.
If you experience any of the symptoms of endometriosis, visit your doctor immediately. There are plenty of endometriosis pain relief options that can help you cope with your endometriosis pain.
For more information about endometriosis pain relief, visit endometriosis.org. This helpful site will inform you about findings, news, and up-to-date information pertaining to this painful disease, and visit the web sites below for pain relief products that work.
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Friday, November 27th, 2009
Ear pain can cause major discomfort to babies, kids, and adults. It is especially painful and disturbing when it happens during the night when all you want to do is sleep. Excruciating ear pain interrupts sleep. You need to end the pain fast, so you can get back to sleep. Here are just a few things that you can do to alleviate ear pain fast. Ear pain remedy will depend on the cause of the pain.
Common causes of ear pain are:
Swimming without earplugs. Earplugs prevent water from the pool from getting into your ears. When pool water does enter your ear canal, it brings with it bacteria from others who are in the pool. This bacteria can then cause infection, which can cause ear pain.
The common cold can cause ear pain when it increases the pressure in your ear. This in turn causes your ear to ache. Another cause of ear pain is when there is pain in another part of the body that is physically related to your ear like when you have a toothache. Your mouth is related to your ear by passageways.
Apply a warm washcloth to the ear and the heat will give some pain relief.
Medications:
Tylenol and ibuprofen can help to relieve ear pain. Be sure to use the correct dose.
One thing that can be done immediately when you are lying down is to lie in such a way that the painful ear is facing upwards.
Antiseptic ear drops can be purchased at the store in advance so that when earaches strike you have them on hand to use. Follow bottle instructions for proper dosage.
Homemade ear drops can be made using warmed up (not hot) olive, garlic, or vegetable oil and applied to the painful ear one drop at a time. You can test the oil to see if is warm or hot by placing a drop of oil on your inner arm, much like you would test a baby’s bottle.
DO NOT APPLY ANYTHING TO AN EAR THAT HAS LIQUID OR PUS COMING OUT OF IT. You must see a doctor right away if anything is coming out of the ear.
You also need to see a doctor if the ear is swollen, or the pain does not go away within 24 hours.
Babies and young children can be held in an upright position and gently rocked back to sleep. If it is possible, elevate the head of the bed slightly so that the head is slightly elevated and not flat while sleeping. This helps to take some of the pressure off the eardrum and there will be less pain.
In some cases, if the nose is stuffy, giving Tylenol and a decongestant can relieve the ear pain. The Eustachian tube in the ear can become blocked when the person is suffering from a cold or from allergies.
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Wednesday, November 25th, 2009
Things to Try When the Dentist’s Office is Closed.
If you’ve ever experienced a toothache, you know how painful it can be. And, wouldn’t you know, toothaches almost always occur when the dentist’s office is closed. So what can you do to obtain toothache pain relief until the dentist can see you? Try some of the following solutions.
1. Commercial Toothache Gel
This is readily available at your local drug or discount store. In fact, you may want to keep some on hand in your emergency medical kit for occasions like this. These formulations generally just numb the pain until you can visit a dentist.
2. Oil of Cloves
Oil of cloves can provide fast toothache pain relief if your pain is being caused by a cavity. Add one or two drops of oil of cloves to a small cotton ball and apply it directly to the cavity. Try to fit the cotton ball directly into the cavity hole if you can. This will help to calm the nerve that is causing much of the toothache pain.
3. Echinacea and Aloe
You can make your own herbal toothache remedy from a combination of echinacea and aloe. Echinacea fights infection while aloe reduces inflammation and pain. Keep a bottle of powdered echinacea pills in your medicine cabinet as well as a bottle of pure aloe gel.
You can easily purchase these items at a health food store.
Open two capsules of the powdered echinacea and mix the contents with pure aloe gel. You want to add just enough of the gel to create a paste that resembles the consistency of toothpaste. Apply this echinacea and aloe paste to the gum area surrounding the painful tooth and allow it to dissolve. You can apply this special herbal paste as often as needed for toothache pain relief.
4. Echinacea
If you’re out of aloe vera gel, you can always use echinacea on its own. Take a gelatin capsule of echinacea and place it in your cheek next to the gum area surrounding the hurting tooth. Let the echinacea capsule dissolve around the gum. This herbal remedy has a temporary side effect of turning your mouth green so, unless it’s Saint Patrick’s Day, you should probably only try this at bedtime.
5. Calendula and Chamomile
Calendula and chamomile are two powerful yet gentle herbs that are well known for their soothing and healing properties. They can help to draw out the infection surrounding the painful tooth. An easy way to apply one of these healing herbs is to take a tea bag filled with pure calendula or chamomile and apply it to the area of the toothache for roughly 15 minutes. You can use this method for up to three days. Using a regular black tea bag can also provide some relief if you don’t have any calendula or chamomile tea bags available. Black tea contains tannins which can help draw out toxins from the gums.
The next time you need emergency toothache pain relief try one of the above methods. You’ll be able to survive much more comfortably until the dentist is available to see you.
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Monday, November 23rd, 2009
Chronic pain is pain that does not go away. It can be the result of disease, injury, or chronic conditions of the body or mind. Chronic pain can also result from a combination of causes. In some cases, doctors may not be able to determine the exact cause of your chronic pain although they will be able to prescribe medications and therapies that may relieve the pain.
Chronic pain can lead to more than just long-term discomfort; it can lead to feelings of anger, depression, and low self-esteem. It often interferes with daily activities and can even cause frequent loss of work time that may cause a person to lose his/her job.
Common treatment for chronic pain is a combination of medications and therapy.
Medicines:
Long-acting medications are typically used for chronic pain because the pain is constant. These medicines vary by doctor and can include a combination of pain relievers, antidepressants, and also anticonvulsants. Your doctor will tailor your medications to your own individual needs. Just as there are different people, there are different types of pain. Different pains need different pain treatment.
There are several types of therapy that may be prescribed for your pain relief.
Therapy:
Several different types of therapy can ease pain. Your doctor may refer you to physical therapy. Physical therapy can help ease pain by stretching your muscles and exercises which helps to strengthen them. You may also be instructed on the use of low -impact exercises such as biking, swimming, or walking,
You will be encouraged to exercise daily in an effort to reduce your pain level. Exercise can actually reduce the amount of pain you are feeling and how often it is occurring.
How to be pain management partners with your doctor:
There are things you can do to help your doctor, to help you. You need to be able to communicate with your doctor concerning how much pain you are in and when you experience pain. Your doctor also needs to know the location of the pain and how often the pain occurs. It is also important to let your doctor know what makes your pain better or worse.
Other health issues that your doctor may review at this time are:
Do you have the presence of arthritis, any breathing problems or do you have any known heart conditions?
Understanding the answers to these questions helps the doctor to fully understand how the pain hinders coping ability. Understanding the answers to the stated questions gives the doctor a clear picture of your pain and clues as to what may be causing it.
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Friday, November 20th, 2009
One in 10 High School Seniors Have Used Narcotic Painkillers
Pain relief isn’t the main reason why one in 10 high school seniors have tried opioid drugs, a new U.S. study finds.
The most common reasons included relaxation, feeling good or getting high, experimentation and then pain relief. Students used drugs such as hydrocodone, oxycodone, hydromorphone, meperidine, morphine and codeine without a prescription, researchers say.
“The results of this study provide compelling evidence that adolescents have a wide range of motives for using prescription opioids non-medically, and these motives should be carefully considered in efforts to reduce this behavior,” said study author Sean Esteban McCabe, a research associate professor at the Substance Abuse Research Center of the University of Michigan.
Other studies have found many adolescents get opioids from their own previous prescriptions, McCabe said. “These results suggest that appropriate pain management and careful therapeutic monitoring could contribute to reductions in the non-medical use of prescription opioids among adolescents,” he said.
The report is published in the August issue of the Archives of Pediatrics & Adolescent Medicine.
For the study, McCabe’s team collected data on opioid use among 12,441 U.S. high school seniors (most aged 18 years). The students were asked if they used opioids and their reasons for doing so.
The researchers found that 12.3 percent of the students said they had used opioids for non-medical reasons; 8 percent said they had used them during the past year.
The top reasons for using these drugs were to relax or relieve tension (56.4 percent), to feel good or get high (53.5 percent), to experiment (52.4 percent), to relieve physical pain (44.8 percent) or to have a good time with friends (29.5 percent), McCabe said.
However, students who used prescription opioids only for pain relief were less likely to drink heavily or use other drugs, he noted.
Dr. Adam Bisaga, an assistant professor of psychiatry at Columbia University and addiction psychiatrist at the New York State Psychiatric Institute, said more than 90 percent of these students used these drugs for reasons other than to treat pain. “That is for their psychoactive effects, either to achieve euphoria or to relieve psychological distress,” he explained.
“Not surprisingly, those who use opioids for their psychoactive effects were more likely to use other substances with addictive potential and show early signs of substance use disorder,” Bisaga said.
These data indicate that use of prescription opioids to achieve psychoactive effects is highly prevalent among high schoolers, and puts them at risk to develop more serious drug-related problems, Bisaga added.
“This suggests that adolescents should be routinely screened for prescription painkiller use, particularly those that are regular users of alcohol, marijuana or cigarettes, and those who show signs of psychological distress,” he said.
“Early identification of individuals at risk, and development of preventive and treatment strategies appropriate for these individuals, is likely to impede the development of addictive disorders and their devastating psychological, medical and social consequences,” Bisaga said.
Another expert, Dr. Thomas Kosten, the Jay H. Waggoner chair and a professor of psychiatry, pharmacology & neuroscience at Baylor Medical College in Houston, said many of those who use these drugs for pain relief “may not represent persons with addictive behaviors who will need, benefit or accept opiate addiction treatments.”
Kosten said, “These adolescents without addictive behaviors would benefit from some education about the need for professional medical supervision when using opiates because of the potential for complications including drug interactions and dependence, tolerance and withdrawal syndromes.”
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Wednesday, November 18th, 2009
Chiropractic massage therapy has been proven time and again to be able to resolve neck pain. If you happen to be suffering from neck pain, or know someone who does, you can have access to chiropractic massage therapy in Ybor City, Tampa FL for pain relief.
A study published in late 2001 in the Journal of Manipulative and Physiological Therapeutics showed that chiropractic massage therapy significantly improved the cervical range of motion among 105 participants who were outpatients at the Phillip Chiropractic Research Centre, RMIT University, Melbourne, Australia.
The participants of the study had restricted range of motion in the neck area. They were divided into two groups. The first group received chiropractic massage therapy while a second group received fake adjustments for 12 weeks. The participants’ active range of motion was measured every few weeks. Lateral flexion was measured using an inclinometer dial while rotation was measured using a compass dial. These were on a strap-on head goniometer.
By the end of the study, the first group’s active range of motion in the cervical spine had increased significantly. Their necks had become more mobile.
A study published in late 2005 in the Clinical Chiropractic scientific journal of the European College of Chiropractors showed that chiropractic massage therapy helped relieve acute and chronic neck pain among 21 participants. According to this study, more than 70% of the population of the developed world is projected to suffer from neck pain at some point in their lives.
The participants were divided into two groups. The first group had been suffering from acute neck pain for less than seven weeks. The second group had been suffering from chronic neck pain for more than seven weeks. The first group had been experiencing more severe neck pain than the second group. All of them received chiropractic massage therapy.
By the end of the study, all members of the first group reported significant decrease in pain. In the second group, the majority also reported significant improvement in their condition.
Based on the results of the study, researchers noted that chiropractic massage therapy does help alleviate neck pain, with more immediate relief for acute neck pain sufferers. Those who are experiencing chronic neck pain need more chiropractic massage treatments to achieve total pain relief.
A study published in mid 2006 in The Journal of Manipulative and Physiological Therapeutics once again showed that patients with acute neck pain benefited greatly from chiropractic massage therapy and expressed high levels of satisfaction.
The study had 94 participants comprised of 60 women and 34 men. The average age was 39.6 years old. They received an average of 24.5 chiropractic massage treatments.
A survey was conducted before and after the treatments, measuring the participants’ levels of pain. They were asked to rate their pain on a scale of 0 to 10, with 0 meaning no pain and 10 meaning the worst pain they could imagine. After the chiropractic massage treatment, participants were also asked to rate their level of satisfaction with it.
The pre-treatment survey showed an average pain level of 7.6. After chiropractic massage treatments, however, the survey showed an average pain level of 1.9. In terms of level of satisfaction with the chiropractic massage therapy, the participants registered a resounding 94%. They also reported decreased restrictions in their levels of activity.
People suffering from back pain, sciatica and arthritis, as well as those who are in pain after auto accidents, may also get pain relief from chiropractic massage in Tampa FL. For healthy individuals who are not in any pain, chiropractic doctors can offer sports massage therapy to prevent sports related injuries. It is indeed fortunate that these chiropractic massage services are available in Tampa FL.
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Monday, November 16th, 2009
Q: During Labor is there any other type of pain relief besides an epidural? I am allergic to codiene and the epidural so is there any other type of pain relief i can get during labor?
With my first child I was in labor for 16 hours!! I am only 13 weeks pregnant with my second and just want to be prepared this time if the pain gets to be too much!
A:Sure you can try the gas, but it can make you spin out and a little dizzy but it is short lasting so you will feel normal again within minutes. Also you can either have pethidine or morphine, i’m not sure if they contain codeine so you might have to check on that. But those are the 3 most common pain relievers apart from an epidural to use during labour and delivery. Hope this helped.
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Friday, November 13th, 2009
If you’ve never heard of Stott Pilates, you may want to to look into it in order to find some back pain relief. Back pain can be dangerous to your overall health.
Scores of professional chiropractors have recommended Stott Pilates to their patients suffering from lower back pain. Of course you need a qualified instructor to keep you practicing correctly.
Why does Stott Pilates work so well in alleviating back pain, you may well ask? What makes it so good for you is that it looks at the potential structural imbalances that everyone develops as they age.
For you, it might be bad posture, lack of stability in your pelvis, muscles out of balance, no core muscle support ( a common cause of lower back pain), or even just not having a sense of body awareness. Having a regular routine with practice of Stott Pilates can bring dynamic changes and even elimination of all your back problems.
The first thing you will learn in a Pilates class is how to become aware of your own body. Youd be surprised to find out exactly how many people dont even know that they arent aware of their own bodies! You need to understand and actually feel how everything inside of you (meaning your different body parts) stack up and are connected to each other.
When your body structure is out of alignment all sorts of troubles can soon follow. One of the main problems is that once a body part becomes out of alignment, the rest of your body compensates for it. This, in turn, leads to further compensations and so on.
Take for instance, your pelvis. This common beginning of body misalignment may cause you to tilt or tuck the tailbone. And you are, for the most part, unaware of this tuck or tilt. One side of your body gets very weak and then the other side gets really tight because it is trying to compensate for the weak side.
Stott Pilates helps this imbalance by allowing you to gently strengthen the inner core abdominal muscles. This, in turn, allows the body to gradually move itself back into proper alignment.
It isnt always easy to see how these muscles can have such a profound affect on your health, but with regular practice, youll easily see it and fell it for yourself. Dont give up on yourself just because you hurt right now. Try a few classes of Stott Pilates and see how quickly you can recover from that nagging back pain.
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Wednesday, November 11th, 2009
Medically diagnosed chronic pain has led an increasing number of men under 30 to visit Colorado’s expanding number of medical marijuana facilities. State health officials are looking into the matter. Young men shouldn’t be in chronic pain. And why is so much of the pain concentrated in Boulder?
The Coloradoan reports that state health officials have gone from noting the trend to looking into it more closely with an eye to rooting out any abuse of the system.
The Colorado Department of Public Health and Environment said Thursday the number of male medical marijuana registrants younger than age 30 has risen sharply in the past year, and state officials suspect some doctors prescribing the drug may be doing so improperly. [...]
Most of the younger men in the registry are being prescribed marijuana for chronic or severe pain.
The problem, said Colorado Chief Medical Officer Ned Calonge, is that few men younger than 30 should be experiencing such pain. [...]
“We are evaluating strategies that might allow us to assure that physicians documenting a diagnosis of chronic or severe pain are doing so within the standards of medical care,” Calonge said, adding that the state may consider steps to prevent abuse of the marijuana registry program.
Fort Collins medical marijuana dispensary owners say they’re skeptical of the state’s claims. [...]
Overall, Larimer County registrants represent 10 percent of the total registrants statewide. Larimer County is fifth in the state behind Boulder, El Paso, Jefferson and Denver counties.
Chief Medical Officer Ned Calonge recommended that young men in chronic pain that is not strictly medical should return to their former pain-relief regimen of cheap beer, Jim Beam and shouting at each other in parking lots. No he didn’t say that. I just made that up.
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Monday, November 9th, 2009
Pain relief only 1 motive for opioid use among high school seniors.
Taking opioid drugs without a prescription appears relatively common among high school seniors, according to a report in the August issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals. The most common reasons survey respondents gave for taking the medications included relaxation, feeling good or getting high, experimentation and pain relief.
“Prescription opioids are the foundation for the treatment of acute and chronic pain and these medications are highly efficacious when used properly,” the authors write as background information in the article. “However, the non-medical use [without a clinician's orders] of prescription opioids has increased significantly among adolescents and young adults over the past decade in the United States.”
Sean Esteban McCabe, Ph.D., of the University of Michigan, Ann Arbor, and colleagues assessed survey responses from five consecutive groups of seniors at public and private high schools throughout the United States between 2002 and 2006. The 12,441 students filled out questionnaires reporting whether they had used opioids such as morphine, opium or codeine for medical or non-medical reasons over the past year or ever in their lifetimes. Those who reported non-medical use selected their most important reasons for doing so from a list of 17 potential motives. The students also were asked about methods used for taking the drugs (for example, smoking or in pill form) and any other substance use habits.
More than one in every ten participants—a total of 12.3 percent—reported using prescription opioids for non-medical reasons in their lifetimes, including 8 percent who reported having done so in the past year. The leading motives were to relax or relieve tension (56.4 percent), to feel good or get high (53.5 percent), to experiment (52.4 percent), to relieve physical pain (44.8 percent) or to have a good time with friends (29.5 percent).
Students who said they used the drugs only for pain relief were less likely to also report heavy drinking or other drug use than were those who took them for other reasons or who reported multiple motivations that included pain relief. “Future clinical and research efforts should attempt to differentiate between motives for non-medical use of prescription opioids because the present study identified subtypes that were significantly associated with medical use of prescription opioids and substance use behaviors,” the authors write.
“Notably, we found that more than seven in every 10 non-medical users of prescription opioids motivated by pain relief reported a lifetime history of medical use of prescription opioids,” they continue. Other studies indicate that many adolescents obtain opioids from their own previous prescriptions. “These results suggest that appropriate pain management and careful therapeutic monitoring could contribute to reductions in the non-medical use of prescription opioids among adolescents.”
Screening efforts should be used to differentiate between adolescents who need help with pain management and those who need a more comprehensive assessment for substance use disorders, they conclude.
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