Archive for April, 2010

Safest Pain Reliever For People With High Blood Pressure

Monday, April 26th, 2010

Individuals with high blood pressure are advised against taking certain medications, since some over-the-counter pain relievers could make hypertension symptoms worse. However, there are a few medication and treatment options available for high blood pressure patients that are safe and effective.

Aspirin
1. Aspirin, when taken alone, is usually safe for people with hypertension. The NSAID medication helps with headaches and muscle pain by stopping the function of prostaglandins, which can cause fever and blood clotting.

Physical Activity
2. Exercise can be a pain reliever for people suffering from hypertension. Being physically active doesn’t require the use of taking potentially harmful medications, and can relieve arthritis pain as well.

Acetaminophen
3. Acetaminophen is said to be safe for people with high blood pressure, although medical experts are still not quite sure how it works. The substance lowers fevers and reduces physical pain, and is even safe for pregnant women.

Calcium and Magnesium
4. Calcium and magnesium are mineral supplements that the body needs anyway, and patients with hypertension may have a deficiency. Taking the supplements each day can strengthen the muscle walls and make blood vessels more “elastic,” which eases pain and lowers blood pressure.

Heat
5. Using a heating pad or warm cloth can relieve pain associated with high blood pressure, but is recommended for parts of the body that have recurring pain or injury. Heat should not be used on recent injuries.

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Hypnosis For Pain Relief With Breast Cancer

Wednesday, April 7th, 2010

Though not traditionally prescribed for cancer treatment, hypnosis may offer some moderation of pain intensity.

According to a study by the University at Buffalo School of Social Work, hypnosis may help alleviate pain and suffering in women with breast cancer.

The study measured pain and suffering among 124 women diagnosed with metastatic breast cancer. Researchers noted pain levels at four-month intervals for a year.

Women in the treatment group received instruction in hypnosis and participated in group psychotherapy to manage their pain. Those women reported “significantly less increase in the intensity of pain and suffering over time,” compared with the group of women who didn’t have psychotherapy treatment.

Even though women in the treatment group reported less intense pain and suffering, there was no reduction in the frequency of pain episodes. Researchers found the patients who could be hypnotized more easily had greater benefits from hypnosis and they used it more outside of group sessions.

“These results suggest that although hypnosis is not at present standard practice for treating a wide range of symptoms that trouble cancer patients, it is worth examining that potential,” said Lisa D. Butler, associate professor in UB’s School of Social Work and first author of the study.

The study was published last year in the journal Health Psychology.

More About Hypnosis

If your only experience with hypnosis is from watching television shows, you may not realize that people under hypnosis still have control over their actions. They may be more open to suggestion, but aren’t made to do something involuntary. According to Mayo Clinic, hypnosis has been used for pain control, smoking cessation, reducing stress related to medical procedures, weight loss and more.

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Hip Pain Relief For Active People

Monday, April 5th, 2010

Stop taking prescription drugs for hip joint pain. Find natural supplements to take as alternatives. You’ll be glad you did. My Aunt Mona was an avid dancer. She used to be the lead dancer at her activity hall on Tuesday nights until she felt an incredibly painful jabbing in her hip. She was devastated because she no longer felt as though she could do what she was so passionate about. Someone turned her on to coconut oil. She began taking it religiously. Before too long she was back at the activity hall dancing the night away with her friend Hal and her pain was under control.

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