Health benefits from Lavender are far more than one would think. Lavender is known for its pure and tranquil properties. However, lavender also has healing properties that have been used for centuries. Lavender was used often by the Greeks and Romans during ancient times. Lavender is utilized in many different forms, such as whole plants for the aromatic properties, as essential oil for soothing a headache, or dried leaves for making tea to enjoy on a cool day.
English Lavender is the most common one of the lavender family that is used for herbal medicine. Lavender essential oil is a wonderful antiseptic, and has been used for many centuries to ward of infection from cuts and bruises. Put lavender essential oil on a cotton ball, and then rubbing it directly onto the cut. Lavender is also good for sore muscles, pain relief, insect bites and stings. Once again you can rub the essential oil onto the area of pain or itch for relief.
Lavender infused into a tea is wonderful relief for a nagging headache. The tea has been shown to calm nerves, and help insomnia. Researchers found using lavender essential oil or infused moisturizer with lavender for hand massages to elderly adults with dementia of the Alzheimer’s type was relaxing when they were emotional and aggressive.
Lavender essential oil is commonly used in skin care products. The health benefits for the skin ranges from healing acne, to easing unwanted wrinkles to easing the effects from the sun. A natural treatment to ease sore muscles is by filling a bathtub of warm water, and dropping a few drops of Lavender Essential oil into the bath water.
If pregnant, breastfeeding or diabetic you should check with your personal physician before using Lavender essential oil.
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