Posts Tagged ‘tablet’

Acupuncture Could Relieve Joint Pain Linked to Breast Cancer Treatments

Friday, March 12th, 2010

Acupuncture could be an effective therapy for joint pain and stiffness in breast cancer patients who are being treated with commonly used hormonal therapies, says a new study.

Joint pain and stiffness are common side effects of aromatase inhibitor therapy, in which the synthesis of estrogen is blocked.

Researchers at the Herbert Irving Comprehensive Cancer Center at NewYork-Presbyterian Hospital/Columbia University Medical Center, led the new study.

It was previously shown that the therapy, which is a common and effective treatment for early-stage, hormone-receptor-positive breast cancer in post-menopausal women, causes some joint pain and stiffness in half of women being treated.

“Since aromatase inhibitors have become an increasingly popular treatment option for some breast cancer patients, we aimed to find a non-drug option to manage the joint issues they often create, thereby improving quality of life and reducing the likelihood that patients would discontinue this potentially life-saving treatment,” said Dr. Dawn Hershman, senior author of the paper.

To explore the effects of acupuncture on aromatase inhibitor-associated joint pain, researchers randomly assigned 43 women to receive either true acupuncture or sham acupuncture twice a week for six weeks.

Sham acupuncture, which was used to control for a potential placebo effect, involved superficial needle insertion at body points not recognized as true acupuncture points.

All participants were receiving an aromatase inhibitor for early breast cancer, and all had reported musculoskeletal pain.

In women treated with true acupuncture, it was shown that they experienced significant improvement in joint pain and stiffness over the course of the study. Pain severity declined, and overall physical well being improved.

In addition, 20 percent of the patients who had reported taking pain relief medications reported that they no longer needed to take these medications following acupuncture treatment.

However, no such improvements were reported in women who were treated with the sham acupuncture.

“This study suggests that acupuncture may help women manage the joint pain and stiffness that can accompany aromatase inhibitor treatment,” said Dr. Katherine D. Crew, first author of the paper.

“To our knowledge, this is the first randomized, placebo-controlled trial establishing that acupuncture may be an effective method to relieve joint problems caused by these medications. However, results still need to be confirmed in larger, multicenter studies,” she added.

The results of the study were published in the Journal of Clinical Oncology.

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Spa Therapy Relieves Arthritis Pain

Wednesday, March 10th, 2010

With limited options for arthritis pain relief, many people are turning to nondrug alternatives. But how well do they work? A study out of Italy shows that a spa therapy combination of mud packs and mineral water baths might do the trick.

Osteoarthritis is the most common form of arthritis, leading to pain and disability that can interfere with everyday life. Drug therapies aimed to relieve arthritis symptoms like nonsteroidal anti-inflammatory drugs (NSAIDs, such as ibuprofen or aspirin) and COX-2 inhibitors (celecoxib) don’t come without a price: NSAIDs can cause serious gastrointestinal side effects and COX-2 inhibitors increase the risk of heart attack and stroke. Analgesics like acetaminophen can also be used for mild to moderate arthritis pain, but taking higher amounts long-term can cause liver damage.

Muddy therapy

Spa therapies have been used for hundreds of years to treat various chronic diseases, including osteoarthritis, but few studies have documented their effectiveness. The new study, published in the American Journal of Physical Medicine and Rehabilitation, compared a spa therapy program with usual care (exercise and pain-relieving medications) in 80 people with osteoarthritis of the knee.

Half of the participants were treated daily at a spa center in Italy for two weeks. The therapy consisted of a combination of hot mud packs applied to both knees for 20 minutes and a hot mineral bath for 15 minutes. At the beginning of the study and again after two weeks, and three, six, and nine months, the people reported on the severity of their pain, quality of life, pain reliever intake, joint stiffness, physical function, and assessment of the treatment.

People in the spa therapy group reported significant improvements on all measures of pain and functionality which lasted throughout the entire study period, whereas no significant differences were seen in the usual care group. Pain reliever intake was significantly reduced until the sixth month after treatment in the spa group only. Almost 90% of the people rated the spa treatment as “good to excellent,” and only a few experienced minor, short-lived side effects. “Spa therapy can represent a useful backup to pharmacologic treatment of knee osteoarthritis or a valid alternative for patients who do not tolerate pharmacologic treatments,” concluded the study’s authors.

Why it works

The short-term effects of this combination therapy could be explained by the hot temperatures at which the therapies are carried out, reducing muscle spasm around the painful joint and increasing the pain threshold in the area. Mud baths can also raise the levels of natural pain-killers, providing temporary relief. Minerals present in the mud and baths may also be absorbed through the skin, allowing them to circulate throughout the body and exert more long-lasting effects. Future research may show whether mud packs and other mineral therapies available in stores also provide benefit.

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How To Relive Common Forms of Joint Pains

Friday, March 5th, 2010

Joint pains are not one hundred percent curable but a significant relief from joint pains is possible. Various forms of treatment are being used such as exercise, braces, medication,natural supplements and as a last recourse surgery.

After reaching the age of 45 more forms of joints pain become part of adult life. It usually starts with creaking in different joints: like wrist, ankle, elbow, hips and knees. It could be a result of arthritis,something serious  or as simple as an injury.

Pain in wrist, ankle, knees or elbow is caused by repetitive motion. The best known form of wrist pain it’s called tennis elbow. The tendon gets inflamed from abuse of or the joint like when you play tennis. The same is valid for the ankle and the wrist. It could be as a result of playing different sports or job related overuse of the joints.

Treatment of joint pains depends on the cause of it. Besides aging and over usage of the joint other possible causes of pains in the joints are injuries, Bursitis, Arthritis, Rheumatic Fever, Lime Disease, Rheumatoid Arthritis and Lupus

The common approach to treat joints pain is prescription medicine; however it mostly deals with the symptoms and not the real cause. Exercise and natural supplements are far more effective going towards treating the cause.

Constant twisting irritates the tendons resulting in pain as a warning from the body to take it easy. Consulting a doctor is a must, to make sure a fracture didn’t take place or small particles of bone or ligament didn’t break apart and became loose causing the irritation. In such a situation the only cure is a relatively simple orthoscopic surgery to remove the loose fragments, followed by rehab exercises.

Hip joint pain might be caused by various causes and an X-ray or MRI examination is suggested. In some situations hip replacement is the only option left.

Treating the joint pains naturally, including arthritis, is a far better option than using prescription medicine which in many cases has an adverse side effect on the body.

To ease the pain taking excessive weight of the joints might be necessary. Rest and in some cases losing weight is a must.

First one has to deal with the inflammation. Icing is the choice method used. The joint is iced for about half an hour. To ease the pain instead of pharmaceutical pain killers use Eazol, 100% natural and proven to work by stopping the inflammation. It won’t affect your liver or cause internal bleeding like some pharmaceuticals do.

The next step is taking supplements that will feed your joints, help rebuild tendons and produce synovial fluid to stop bone on bone grinding. Joint Kote or Joint Advance are great containing glucosamine complex, chondroitin sulfate, collagen and MSM.

Because the bones have very few veins, and the joints are of bone structure, we need to force feed them. To achieve it we must move the joints in any direction they move for about 10 minutes to bring more blood to them.

The last step is icing the joint again and taking some rest. Results are not achieved over night. By repeating this on daily basis within a month we’ll see considerable improvement.

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About Pain Medication

Wednesday, March 3rd, 2010

Muscle relaxant medications and anti-inflammatory medicine could be used to alleviate pain and discomfort until the body heals itself. However, some non-steroidal anti-inflammatory medication (NSAIDs), like naproxen sodium, might increase your risk of heart attack and stroke.  Continually consult together with your doctor any medication to see whether or not the potential benefits outweigh the risks for you.

Surgical Technique

When nonsurgical therapy does not ease your discomfort or the pain is obtaining worse and turning into unbearable, your doctor could advocate surgery as option.  There are various surgeries available that vary from the minimally invasive strategies to a additional serious procedure like spinal fusion.  The complexity of the surgery will rely on the severity of your condition.

Rehabilitation

Rehabilitation program could vary depending on the procedure the patient went through and also the doctor’s preference. Exercise regimen might include:

* Exercises to strengthen your lower back and abdominal muscles
* Exercises to boost your posture
* Stretches to increase the pliability of your spine and legs
* Exercises to maintain your cardiovascular conditioning while you recover

Prolonged bed rest is not suggested as it will result in a decrease in your overall physical condition.  Get on my feet and move with caution following your doctor’s recommendations concerning specific activities you ought to participate in.

indeed, back pain relief and the alleviation of other body aches is not impossible. Numerous medicine and therapies are currently obtainable to people who want to reclaim their health and resume their traditional lives — free from pain and discomfort.

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Natural Pain Relief

Monday, March 1st, 2010

Treatment options for Herniated disk or Slipped disk will fall into Non-surgical or Surgical methods. Each treatments have risk and benefit factors. It’s important that you just discuss it with your doctor. But, most back pain can be relieved by a few straightforward methods that doctors would counsel to strive non-surgical means 1st to cut back irritation of the nerve. Natural pain relief such as enough bed rest, correct posture when sitting, walking, and lying, along with regular exercise will do the tricks.

When sleeping, the best position is to sleep on your facet with your knees bent. A pillow beneath your head is counseled to support your neck and may use a pillow in between your knees. You’ll also lie on your back on a firm mattress with pillows beneath your knees. Or you’ll lie on the floor together with your hips and knees bent and your feet on a chair. This takes the pressure and weight off your back. You will only want concerning 2 days of this type of rest for a hurt back. Too much bed rest can cause your muscles to weaken and slows down your recovery. Attempt to steer around, even when it sometimes hurt, for some minutes each hour. Such regular movement will facilitate maintain muscle tone but limit activities such as prolonged sitting, lifting, and bending that can worsen the symptoms.

Correct sitting position will help give back pain relief. Choose chairs with straight backs or low-back support. See to it that you keep your knees a very little on top of your hips. Build changes together with your seat or use a coffee stool to prop your feet on. When you turn, move your whole body rather than by simply twisting at your waist.

Driving for long hours can strain your back. Attempt to sit straight by moving the seat forward to keep you from leaning forward once you reach for the controls. It may facilitate to use a small pillow or rolled towel behind your lower back if you want to drive or sit for an extended time.

Folks whose work needs them to face for an extended amount of time must realize a approach to rest one foot on a coffee stool on occasion, and try to switch with the other foot every 5 to 15 minutes. Maintaining a sensible posture is critical so as to avoid back pain. Continually strive to keep your ears, shoulders, and hips in a very straight line together with your head up and your abdomen pulled in.

To relax painful muscle spasms, attempt using heating pads for twenty to thirty minutes at a time. Likewise, ice packs and massages might conjointly offer the same back pain relief benefits.

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Slipped Disk or Herniated Disk Pain

Friday, February 26th, 2010

When a disk between the bones of the spine swells or bulges and starts pressing on nerves, a slipped disk or herniated disk occurs. This is often often caused by twisting while lifting. When you have a slipped disk, you will expertise difficulty in doing regular tasks or activities like sitting and bending.  When the injury is severe, you’ll have the tendency to avoid movement thanks to intense pain.  A heap of folks do not realize what caused their slipped disk however it is worthy to know {that the} injury can not result in paralysis, and treatment is quickly available.

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Back Pain Relief

Friday, February 19th, 2010

A typical downside with several adults is back pain.  Several folks experience back pain caused by our daily routines such as after we spend too much time sitting while at work, or after we drive for an extended period of time.  Lifting heavy furnitures whereas cleaning up at home, working within the garden, or lifting weights in the gym will additionally cause back pain.  These activities can sometimes place thus a lot of pressure and weight on your back causing low back injuries like muscle strain or spasm, sprain of ligaments, joint problems, or slipped disk.  When we have back pain, it affects our daily functions.  The sensation of pain can be from slightly tolerable to unbearably painful. Knowing what caused your back pain is something you need to debate along with your doctor.

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Living With Pain

Wednesday, February 17th, 2010

Strategies to Keep it at Bay

No one enjoys pain but without pain we might not know that a problem exists in the body that needs to be helped. It is rare for any person to never suffer pain as pain can come  as a result of an injury, a trauma, a disease or infliction, et cetera. However, there are ways to help keep pain at bay. By taking positive steps to be healthy, you can often prevent certain health problems from cropping up in the first place.

A proactive approach to health and pain starts with the foods you put into your body. It is extremely important to consume a diet that is healthy and well balanced. It should include plenty of fresh fruits and vegetables. This is believed to be one of the simplest ways to raise your resistance to pain when it does occur.

Pain can show itself if your body is lacking in any one of the major vitamins be they A, B, C, D or E so bear this in mind when you prepare meals for yourself and your family. Vitamin E is very helpful in treating muscle and joint pain. A lack of minerals such as calcium, iron, and magnesium can lower your ability to handle any type of pain that comes your way. Be aware that a ratio of 2:1 of calcium to magnesium is believed to be excellent when it comes to relieving the pain of headaches as well as pain that appears in the joints. An example of a vitamin that has been shown to be beneficial when it comes to neuralgia and chronic headaches is manganese while a deficiency in any of the B vitamins can lead to chronic pain, headaches, and a certain amount of nervousness.

Studies have proven that chronic pain in the body can be controlled to a certain extent by using the techniques of visualization. Guided imagery is one form of visualization that encourages a person to think in terms of pictures in order to get rid of negative ideas and thoughts. This helps to raise the levels of positive chemicals in the brain, such as the substance serotonin, which then can reduce stress and anxiety and encourage the work of the immune system. Guided imagery directs the mind to focus on the good and the positive in order to improve the energy that the body gives off. Guided imagery has been successfully utilized to help sufferers of arthritis, cancer, recurrent headaches, and sinus problems.

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Chronic Pain Relief

Friday, February 12th, 2010

When you suffer from chronic pain, whether it’s arthritis or another disorder such as fibromyalgia, you have to manage different aspects of your life to help you deal with the pain. In short, you need a pain management plan. This is the only way you can hope to obtain any lasting chronic pain relief. Consult your physician so that he or she can help you develop the best plan for you. Here are some areas your plan should cover:

Medications

When you’re dealing with chronic pain, you need to take your recommended medications on a regular schedule as opposed to only when you experience pain. This enables the medication to remain in your system and keep pain from coming back with a vengeance.

Relaxation Strategies

One of the best ways to help with chronic pain is to learn how to relax your muscles and mind. Many people find that music helps them relax. Deep breathing is another good way to erase the stresses of life. When you feel better mentally, you will notice an improvement in physical symptoms as well.

Diet

Be sure to eat a nutritious diet so that your body can keep itself healthy and be able to fight  the ongoing pain. Many alternative health practitioners believe that eating certain foods can aid in pain relief. Consult one of the many good books available to help you with this.

Exercise

Exercise is a wonderful way to help obtain chronic pain relief. When you keep your muscles active your pain has less of an opportunity to take hold. Be sure not to overdo when you exercise and check with your physician as to what type of exercise is appropriate for your particular health problem.

Support Groups

It’s hard to go through life when well-meaning individuals insinuate that your pain is no big deal and shouldn’t affect your daily life. There is nothing quite like meeting with other people who experience the same pain that you do. Members of a condition-related support group have most likely all experienced the same types of pain and symptoms. You can learn a lot from someone who has had their pain longer. When one person finds out about a new treatment option, he or she can share it with the group. This enables you to keep abreast of new developments more easily.

Obtaining chronic pain relief can be a reality when you take the time to make a good pain management plan. If you don’t have one in place, why not set up one today.

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Effective Back Pain Treatment and Tramadol

Wednesday, February 10th, 2010

One of the most debilitating issues is to develop chronic lower back pain. This kind of pain can limit mobility, sitting, driving, walking and even laying down. Nothing seems comfortable and the longer you are forced to stand, sit or drive, the stiffer and more painful your back becomes until you stand up and everyone around you sees at the bent over version of what used to be you. Images of the old crone come to mind, and you try to stand erect only to yelp in pain. Things are not good, and you need a good pain treatment like Tramadol.

What is Tramadol?

Tramadol is a pain treatment medication for people, like you and I, who suffer chronic lower back pain. Whether your injury is from a lumbar strain or osteoarthritis, if you slump over every time you get out of a car, it is time to talk to your doctor about chronic pain treatments, like Tramadol. This medication is a man-made pain reliever that is not unlike morphine. It binds to the pain receptors in the brain allowing folks like you and me to lead ordinary lives, which means we can sit at a desk, play ball with our children and even ride in a car without undue agony.

What are the Risks and Side Effects?

Like all pain treatments, Tramadol is not without risks and side effects. One of the greatest risks involved with this medication is dependency. Therefore, care must be taken to avoid abuse of this narcotic. Additionally, once a treatment regimen with Tramadol has begun, it is important not to abruptly stop taking the drug. This is because abrupt withdrawal can cause sleeplessness, anxiety, sweating, rigors, pain, and hallucinations.

Further side effects include:

•Nausea
•Constipation
•Dizziness
•Headache
•Vomiting
•Drowsiness

These effects are the ones most commonly reported, but are usually reported as something that comes and goes. In rare cases, a rash, diarrhea, vertigo or vertigo has been reported, so it is good to be aware of any changes after starting a treatment regimen so that you and your doctor can adjust your dosage accordingly.

Back pain treatments, like Tramadol, are not for everyone. However, if you suffer the chronic variety of back pain, and you have reached the point where it has begun to affect your quality of life, then it may well be time to have a discussion with your doctor about pain treatment and Tramadol.

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